I suffer from severe cervical canal stenosis and neck arthritis (due to a ski accident 20 years ago). My QiYoga practices have been essential in keeping flexiblity and strength, keeping my neck and shoulders nice and supple, and pain at minimal

When it comes to the night, it is so nice to finally have a pillow that doesn’t aggravate the neck and shoulder pain! I love the ZAMATHOME Bluedott™ Ultra Button Pillow for Neck Pain: https://bit.ly/3PzvGMI Use coupon code LUCHIN15 to get 15% off.

New Zealand MANUKA HONEY:
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