Meet Brent, QKB's resident Exercise Physiologist; he's a walking encyclopedia of pretty much anything you need to know, a recently certified SFG and just a freakin' legend. Brent has been training at QKB for a few years now and he's seen some incredible changes in body composition and overall strength. He's an awesome example of how commitment to training can really pay off in the end.

If you comfortably fit under the umbrella of 'nerdy introvert', we might have the right style of training/community for you. Find out more about how we train at QKB at our next beginner workshop on September 7th and grab the earlybird price of just $77! Register here: https://www.qldkettlebells.com.au/wor...

Option B is to book in for a oneonone session with one of our expert coaches to work through the fundamentals of kettlebell training and test it out during a trial month period too. Use code 'GETSTRONG' and save $80: https://www.qldkettlebells.com.au/mem...