My training for a 50 mile race has been timed perfectly as I have turned up on race day feeling mentally and physically fresh. If you have been following my progress you know I ran a fast 50k just 2 weeks out to test the taper cycle and fitness peak for the CW50 experimental training for a 50 mile race!

The Chiltern Wonderland 50 mile race organised by Centurion Running is a great race to test your pacing skills. Back loaded with hills and with 25 miles in the legs there is a real battle to be had.

CHANNEL MERCH
Ultra Running Sucks Merch https://www.ultrarunningsucks.co.uk

AFFILIATE LINKS:

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‍♂RUN COACHING
https://www.ducoaching.com
If your interested in coaching get in contact as I am now a UK coach for Destination Unknown Coaching & Endurance Camps

If you want to send me something (mark for my attention):
Adam LucasLucas, Polstore, Unit 10, The Pines Bus Pk, Broad Street, Guildford, Surrey GU3 3BH.

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As always thanks for all your support and helping the channel grow so I can keep making great running content!

#trainingultra #50milerace #ultramarathons