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   / @oswaldorestreporsc  

Hello, my name is Oswaldo Restrepo. I am a doctor specializing in occupational health and safety, with training in epidemiology, management systems and risks.

Follow me on my other channels and my social networks!
YouTube, Consciencia Channel: https://bit.ly/ORConsciencia
YouTube, English Channel: https://bit.ly/3hLLCu3

Instagram:   / oswaldorestreporsc  
Facebook: https://bit.ly/FacebookOswaldoR

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Become a member of this channel to enjoy benefits.

0:00 Oswaldo Restrepo RSC
0:20 Leg raising exercise
1:50 Improvement of venous return
3:23 Reduces inflammation
4:02 Relieves back pain
5:07 Muscle recovery
5:50 Improve rest
6:22 Improves sleep quality
6:58 Blood pressure control
7:47 Stress reduction
8:19 Improves digestion/intestinal transit
9:05 Benefits in pregnancy
10:33 health in the skin of lower limbs
10:58 How to do it?

#OswaldoRestrepo #pies