In this video, Dr. Rand McClain answers the question: How do I know if I have low testosterone. He asks a few key questions that could lead you to identifying whether or not you have low testosterone:

1. Do you have a decrease in energy?
2. Do you have a decrease in Libido?
3. Do you have a decrease in wellbeing?

Finally, how has your body composition changed? If you find it hard to maintain your body composition regardless of physical exercise and a good diet you might consider looking into your natural levels of testosterone. Dr. Rand McClain was recently interviewed on The Mind Pump Podcast: Episode 1607

You can watch the full episode here:    • 1607: How to Optimize Your Hormones w...  

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