#speakingtruth #motivation #innervoice #selfimprovement #selftalk #growthmindset

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About the episode:

❤Our voice is super powerful. You can raise your vibration by speaking your truth and by putting sounds on your emotions. You will learn about why it works and how to do it in this video. ❤

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Timestamps
00.00 intro
00.36 our true essence/soul
01.31 armors of fear
02.41 expressing your truth
06.17 example of releasing stuck energy
07.32 remove negativity to vibrate higher
08.04 express emotions trugh sound
10.54 outro


*Please note that I do not give any medical advice. Anything that I say is only my personal opinion and me sharing my experiences. Please consult your medical doctor/psychiatrist.