TMD and TMJ pain can develop from dental work, stress, and poor posture. Martha Peterson shows you how to slowly release tight jaw muscles through gentle, slow movements.

Interested in learning more? Martha's book Move Without Pain has tons of somatic tips, and our Fundamentals Immersion Course training weekends are an even better way to learn about somatic movement.

And f you have enjoyed our Youtube content and would like to learn more about how you can treat chronic muscle pain from the comfort of your own home, check out our video lessons, attend an inperson Fundamentals Course weekend (offered worldwide), come to one of our many retreats, or sign up for our online classes. The links are below.

To learn more go to: https://essentialsomatics.com/
Essential Somatics Fundamentals Course: https://essentialsomatics.com/essenti...
Essential Somatics Retreats: https://essentialsomatics.com/retreats/
Essential Somatics Teacher Training: https://essentialsomatics.com/teacher...
Essential Somatics Shop: https://essentialsomatics.com/shop/