Get Your FREE Custom Training & Nutrition Plan:
https://www.SeanNal.com/custom

Premium Quality, ScienceBased Supplements:
http://www.RealScienceAthletics.com​​​​
(Save 15% with coupon code YOUTUBE15)

Connect With Me:
  / sean_nalewanyj  



For something different, in today's video I'm going back into the archives and reacting to my own bodybuilding forum posts from nearly 20 years ago when I myself was a bodybuilding beginner/gym newbie. As a gym beginner there were a lot of things I got wrong and many silly things I did throughout the initial stages of my fitness journey and it's quite entertaining to look back on it now. If you yourself are still a novice lifter then keep in mind that every advanced lifter out there started off as a bodybuilding beginner themselves and that it takes time to learn the ropes when it comes to building muscle, losing fat and gaining strength. Hope you find this video enjoyable. Related tags: muscle building beginner, gym newbies guide, beginner bodybuilding.