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Reacting to My Own '24 Things I've Learned at 24' + An Updated 27 Things I've Learned at 27

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Coach Nina B

Free life coaching consultation: https://www.ninabcoaching.com'>https://www.ninabcoaching.com

Astrology Channel:    / ninabastrology  

✨ Feel free to give me a follow on instagram as well @coachninab

0:00 Intro
2:49 Reaction Begins
✨ 3:30 Not Taking Things Personally
7:31 Considering Your Sources and Taking Advice
12:12 Shame Around Expressing My Needs
18:41 Blame
20:51 Grace for Others & Grace for Ourselves
⚡ 26:27 Complaining
29:22 Appreciating Your Under Appreciated Qualities
31:44 Self Work and Isolation
35:45 Making Room for Other People’s Insecurities
41:52 You Never Know What’s Gonna Happen
43:12 You Know Nothing
44:46 Love is a Verb… And More
48:23 There is Value in Everything
51:01 Everyone’s Unique Path is as Important as Anyone Else’s
55:02 The Spirituality in Everyone
56:36 Inner Validation vs Outer Validation
59:40 Patience and Tolerance
1:00:35 Don’t Rush
1:04:49 Our True Nature?
1:08:00 Feeling Sad When Taking a Hard Step
1:10:00 Knowing Yourself and Appreciating Differences in Others
1:12:28 Boundaries!
1:15:27 Faith
1:16:52 You’re Never Alone
1:21:03 Embracing Humility
1:22:56 I’m Not Afraid of Getting Older
1:25:18 Repair in Relationships

About Me:
My name is Nina and I am a certified life coach. I currently have my CPC and am also certified as an ELIMP, which means I am trained and qualified to facilitate Energy Leadership Index Assessments, a popular tool both in the corporate world and for personal development. I am a big fan of the Energy Leadership Index, so you can find a lot of videos on my channel where I talk about the intricacies of this model.

I also like to open up here about the things that I am personally working through and looking to grow in.

In 2022 I was diagnosed with Crohn's disease a chronic autoimmune illness and I left an abusive relationship. This lead me down a path of self discovery, coming to terms with my "pathological people pleasing", dealing with my high sensitivity, and working on my boundary wounds. I have a real passion for serving life coaching clients who are looking for support in these same areas. I hope that in sharing my experience it can be of solace to someone. To work with me one on one you can go to https://www.ninabcoaching.com'>https://www.ninabcoaching.com for a free fifteen minute life coaching consultation!

No one should be expected to have to work through these things alone ✨

posted by ansimanteyj