Hi Guys!

I'm back with another weight loss update video and this time its with a bit of 'tough love' and some home truths about weight loss, these come from experience and from a place of love as sometimes we need to hear it.

The truth is no one can help you, you have to help yourself, you have to be ready and in the right headspace and when you are and you find what works for YOU they'll be no stopping you.

I hope you enjoy xx


Discounts!

Checkout VIVAIA for sustainable shoes and use code "vlove" for 10% off your purchase:

https://bit.ly/3VSELBn VIVAIA Official Website and Instagram @VIVAIA_OFFICIAL

Shoes that I picked up:
https://bit.ly/3VZ9L2S
Aria 5, Aria 5, PointedToe Ballet Flats
How Vivaia turn plastic into shoes!: https://www.vivaia.com/promotion/Sust...

Protein World (not valid on subscriptions):
for 40% off at www.proteinworld.com use code: PWCATH

Kerotin Hair Products:
For 15% off at Kerotin shop here (affiliate link): https://kerotin.com/?ref=bvpRoEY9&utm...
Use code: nailtheday

The Oodie:
https://theoodie.co.uk
Use code: NAILTHEDAY35 to get £35 OFF!!!!!

Quick Links:
My Amazon Store: https://www.amazon.co.uk/shop/cathnai...
Cult Beauty: https://go.magik.ly/ml/1eodk/
Space NK: https://go.magik.ly/ml/1eodl/
Elemis on QVC: https://go.magik.ly/ml/1en23/
Philip Kingsley at QVC: https://go.magik.ly/ml/1epeh/
Boots UK: https://go.magik.ly/ml/1epfe/
The Body Shop: https://go.magik.ly/ml/1irbi/
Pat McGrath: https://go.magik.ly/ml/1ffoc/

#monthlyfaves #beautyfavourites #beautyfavorites #monthlyfavorites #monthlyfavourites

About Me:
Age: 44
Skin Type: Oily/Combination
Skin Tone: Neutral/Warm – Dior Forever Skin 2W, MAC NC20, Hourglass Ambient Glow Foundation shade 7.5, Pat McGrath Skin Fetish Light 6 (in winter)
Hair Type: Straight, Fine.
Follow me on Instagram:   / nailtheday  


#weightloss #slimmingworld #menopauseweightloss #weightlossjourney #weightlosstransformation #weightlossmotivation