#shoulderpain #shoulderworkout #scapularpain #mobility #anatomy

If you have ever experienced weakness or pain in the posterior deltoid or rear shoulder, then it is always a good idea to refer to the axillary nerve.

A very interesting nerve, which will innervate the deltoid group and the teres minor muscle and will serve to provide the motor function for those muscles and the sensory such for the skin covering the area.
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Due to its superficial position, it is very common to become inflamed or trapped due to muscle tightness or a poor position of the shoulder girdle.

That is why shoulder mobility exercises will be quite beneficial for injuries related to the axillary nerve alongside the nerve glide & flossing techniques, which I have covered before.
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‍♂Like always, you will find a lot more info in my Bulletproof Shoulders & Neck course and if you decided to give these a go, let me know how you get on!

https://www.omnibodyhealthcare.com

Disclaimer: You should always consult a medical professional prior to attempting any exercises or techniques showed on this channel.