Today, I’m living the most extraordinary life – and it is thanks to my challenges that I’m here!

Burnout first showed up in my life while I was working as an Emergency Doctor, pushing for perfection, exhausted, overwhelmed by anxiety and most likely sharing many of the signs of burnout that you might be experiencing in your life today.

It was the catalyst that took me on the most rewarding path of personal healing and led me to Integrative Holistic Medicine. As I better understood how the mind, heart and body actually worked, I incorporated new ideas and therapies into my work as a Doctor to support patients to overcome the most difficult situations.

I felt accomplished & successful, and truthfully, I believed I would live happily ever after...

Until my son Jarvis suddenly became unwell, and I was faced with a heartbreaking journey desperate to find the right answers for him.

My old unhealed patterns of perfectionism, giving everything to everyone else and feeling guilty in taking care of myself were set in motion once again...

And I was back to living in survival mode.

After two long years of doing all the “things” (including the diets, supplements, therapies and specialist’s reviews) getting us nowhere...

I found myself down on my knees sobbing...

The guilt that I couldn’t help him weighed heavy, spiralling me towards a fullbody collapse.

The fear of what his future would bring was allconsuming, stealing any joy or glimmer of hope...

The anger over what my family had to endure was gnawing at me.

My heart was screaming out for attention, and in my attempts to shut it down, life was impacted in every way— my health, my relationships and my career.

I was tired of pushing on, trying to keep positive and being strong.

I had little left for me or my husband, and life felt serious day after day.

I couldn’t properly switch off, with my mind constantly evaluating the ‘what if’s’ and my body had a serious addiction to being busy.

And this flowed into my career and business, impacting my confidence, enjoyment and leadership skills.

What had worked for me previously, the tools and the strategies I knew & loved, wasn’t enough...

Yet in that moment everything changed for me again...

I released the heavy burden I’d been carrying for years.

I reclaimed my power from those old patterns of sabotage.

I reconnected to my heart.

Immediately I felt at peace with a renewed strength to better handle what I was facing, which flowed into my entire world...

And three days later, we received an unexpected solution for Jarvis that worked miracles.

From this challenge, I realised how to truly identify and honour my emotional needs in the most meaningful way, which has been the cornerstone to achieving the most extraordinary life (for myself and my clients).

If you've been following me on social media recently, you know I've been busy working on something for all of you.

Next week, I'll be opening the doors to my new signature course, Heart Of Bliss.

In the meantime I’m introducing my new free class:

How To Stop SelfSabotage, Embrace Your Desires And Enjoy Your Success.

Inside, I'll be walking through the same system I'll be sharing in my course — the same one I've only previously shared with paid clients.

If you're curious to learn more about Heart of Bliss, or if you are struggling with perfectionism, peoplepleasing or procrastination (or all three!) then this class is for you.

(Also, if you're like a lot of women on the brink of burnout, overwhelmed by the vast amounts of information, tips and bandaid solutions out there, or have tried it all, without finding a real solution then you must be at this class.)

Save your seat: visit the link in bio
https://ayr.app/l/yhB1 #Shorts