Recommended Intermittent Fasting Strategies to Optimize Your Body's Peak Performance | Oz Health

In this episode, join Dr. Oz as he delves into the powerful world of intermittent fasting, exploring effective meal timing strategies and providing you with delicious recipes to support your journey.

The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health, wellness and medical information, including true crime stories and celebrity interviews.

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