⭐ Rectus Abdominis Muscle Anatomy ⭐
Origin: Pubic crest & pubic symphysis
Insertion: Xiphoid process & costal cartilages 57
Action: Flexes the trunk & tenses the anterior abdominal wall
Nerve: Anterior rami of T6T12 spinal nerves
Artery: Superior and inferior epigastric arteries

Chapters:
0:00 Intro
0:14 Location of the rectus abdominis
0:57 The rectus sheath
2:02 Origin of the rectus abdominis
2:19 Insertion of the rectus abdominis
2:44 Actions of the rectus abdominis
4:15 Outro
4:27 Rectus abdominis summary image

My other abdominal muscle videos:
External oblique:    • External Oblique Anatomy: Origin Inse...  
Internal oblique:    • Internal Oblique Anatomy: Origin, Ins...  
Transversus abdominis:    • Transversus Abdominis Anatomy: Origin...  

⭐ Want to learn more about the rectus abdominis muscle? Then check out the full article on the Bodyworks Prime website: https://bodyworksprime.com/rectusabd...

⭐ If you would like some help memorising the rectus abdominis information then be sure to check out the free rectus abdominis flashcards: https://bodyworksprime.com/rectusabd...

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