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Reduce FOOT DROP (beginner class)

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MS Workouts

Do you experience foot drop? We can help get you back on your feet!!

Click here to sign up for the 5Day Foot Drop Immersive Workshop:
https://bit.ly/3D65TVN'>https://bit.ly/3D65TVN

Sign up for our newsletter here:
http://bit.ly/3kcyjH8

Make sure you write down your results using the PDF progress journal:
Click here to download it: https://bit.ly/3CgnMz9'>https://bit.ly/3CgnMz9

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ANNOUNCEMENT:

Registration for the NO COST 5Day Foot Drop Immersive workshop is now open! This is a 5day exercise, stretch, and movement program designed to help you reduce your foot drop. If you want to work with us on a closer basis then this is your opportunity to do so!

The first class officially begins Monday, February 20th, 2023 so make sure you sign up before that date so you don't miss your spot.

Click here to register for the 5Day Foot Drop Immersive Workshop:
https://bit.ly/3D65TVN'>https://bit.ly/3D65TVN

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Grab a chair, a towel, or a band if you have one, and join us for our weekly workout session for Multiple Sclerosis, Fibromyalgia, Transverse Myelitis, Parkinson's, Stroke Recovery, and limited mobility!

PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!

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Join this channel to get access to perks:
https://www.youtube.com/channel/UCHTW...

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► FREE EPROGRESS JOURNAL AND LESSON VIDEO
https://bit.ly/3CgnMz9'>https://bit.ly/3CgnMz9
► LEARN MORE ABOUT THE 12WEEK FOOT DROP CHALLENGE:
https://bit.ly/2RjxD4p'>https://bit.ly/2RjxD4p
► SIGN UP FOR THE FREE 7 DAY MS STRENGTH CAMP
http://bit.ly/2RraBYx
►SUBSCRIBE TO OUR CHANNEL
http://bit.ly/2eHXpfs​
►JOIN OUR MEMBERSHIP
http://bit.ly/2x9GjNQ'>http://bit.ly/2x9GjNQ

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CHAPTERS:
0:00​ Special Announcement
1:32 steadypace® Ankle Eversion
5:15 steadypace® Ankle Flexion
8:45 steadypace® Heel Raise
11:10 Coaching Session
12:55 Foot Drop Immersive Workshop

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OTHER POPULAR VIDEOS ON OUR CHANNEL

1.) More Foot Drop Exercises:
https://bit.ly/2VAKa5C

2.) Hand, Wrist, and Forearm Exercises:
https://bit.ly/3rDHYWT

3.) Hip Bridge Exercise for Balance
http://bit.ly/2SlaZnM​

4.) More Leg Strengthening Exercises
http://bit.ly/2VdwwAm​

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Reduce your foot drop with our brand new 12Week Foot Drop Challenge!

► Learn more about the 12Week Foot Drop Challenge Here:
https://bit.ly/2RjxD4p'>https://bit.ly/2RjxD4p

MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM
http://bit.ly/2x9GjNQ'>http://bit.ly/2x9GjNQ

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LET’S CONNECT!

facebook: https://bit.ly/3AexVdF

SUBMIT YOUR QUESTIONS TO US
[email protected]

THANK YOU, WARRIORS!

PLEASE CONSULT YOUR DOCTOR BEFORE PERFORMING THESE WORKOUTS!!

posted by negatorucl