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In today's video, we are covering plantbased foods (and a drink) that will help REDUCE inflammation!

We'll explore what inflammation is, why you want to reduce chronic inflammation, and how certain plantbased foods can help you do it!


TIMESTAMPS
0:00 0:30 : Introduction
0:30 0:45 : Free Guide
0:45 1:50: What Is Chronic Inflammation?
1:50 10:40 : AntiInflammatory Foods