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How to reduce fatigue and delay it for highintensity athletes, Patrick McKeown shows you how to reduce fatigue. His proven methods have been shown to even delay fatigue in athletes.

Reduced acidosis:
Fatigue physiological breaking point at which the athlete cannot continue exercise intensity.
Metabolism produces CO2 dissociates to H+ and HCO3
Sufficient oxygen to the muscles H+ is oxidized in the mitochondria to generate water
Insufficient oxygen all H+ cannot be oxidized and associates with pyruvic acid to form lactic acid.


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