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Reel Dr Annie White - new tools to dramatically lower stress u0026 anxiety
Dr. Annie gives you tools to lower stress and anxiety based on the science of the brain. Just because the tools are fun doesn't mean they aren't based on neuroscience. Did you know it's possible to dramatically lower your stress and anxiety by doing specific exercises for your mind? And it only takes minutes a day.
![Stress Relief Tips Relieve Stress & Anxiety [4 tips]](https://i.ytimg.com/vi/zVvE4_-ISUU/mqdefault.jpg)
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