Operating doctors often recommend waiting a while to let your body rest a little after abdominal surgery, but rehabilitation should begin immediately after the surgery.
Maria Osokina shows exercises you can do starting from the first few days.
You can make an appointment with the doctor here:
Website: http://drdemchenko.ru
Phone: +7(977)8151363
Address: 10/9 Stroiteley St., Moscow
Telegram: https://t.me/demchenkodr
Filmed and edited by: https://t.me/paliferoun
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Content:
00:00 Introduction
00:34 Exercise #1
03:00 Exercise #2
03:46 Exercise #3
04:58 Exercise 4
06:41 Recommendations