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Join Tom for a 5 minute neck relaxing follow along!
Suitable for all ability levels, and great if you spend a lot of time sitting, driving or at a computer! You can even do it at your desk
These stretches feel sooo good at any time of day, you are welcome
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OUR COURSES:
LEVEL 1:
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Ultimate Core:
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LEVEL 2:
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LEVEL 3:
♀ End Range Training: https://tommorrison.uk/products/endr...
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MOST POPULAR VIDEOS:
Piriformis Pain: • Piriformis issues? Here’s what to do!
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How to fix and Anterior Pelvic Tilt: • How to Fix an Anterior Pelvic Tilt in...
♂ Who are we?
Tom & Jenni are business partners residing in Northern Ireland and have made it their mission to help everyone around the world know how to improve their strength & flexibility no matter what their background. Their goal is to make mobility & movement accessible to everyone, takin away any complications on how to look after your body. You are the best person to fix you, but we are here to help guide you with the best exercises for both the inflexible and the too flexible!
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