Listen some beautiful relaxing music with sounds of stream, river and nature sounds to relieve stress.
….and read some quotes about rivers….

Short quotes about river

"When you do things from your soul, you feel a river moving in you, a joy." Rumi

"Rivers know this: there is no hurry. We shall get there some day."  A.A. Milne

"Eventually, all things merge into one, and a river runs through it." Norman Maclean

"Life is a journey. Time is a river. The door is ajar"  Jim Butcher

"Read a thousand books, and your words will flow like a river."  Lisa See

"We have an unknown distance yet to run, an unknown river to explore." John Wesley Powell

"The happiness of the drop is to die in the river."  Abu Hamid alGhazali

"If you wait by the river long enough, the bodies of your enemies will float by."  Sun Tzu

"Time flows away like the water in the river. "  Confucius

"Said the river: imagine everything you can imagine, then keep on going.”  Mary Oliver

"Sometimes there's just no way to hold back the river."  Paulo Coelho

"Deep rivers run quiet."  Haruki Murakami

"The river is everywhere." Hermann Hesse 

"The only water in the forest is the River."  Neil Gaiman

"Time is a river, and books are boats."  Dan Brown

Music : Watercolor Lilies Aaron Kenny
Breathing Planet Doug Maxwell
Gently, Onwards ELPHNT