DEEPLY RELAXING PREGNANCY YOGA STRETCHES SET TO BEAUTIFUL PIANO MUSIC. This is suitable for ANY stages of pregnancy but its particularly catering to those of you in the third trimester. This prenatal yoga flow is to help with better sleep! Try doing this prenatal yoga practice as your evening wind down to feel its full effects.

At the time of filming this I am 36 weeks pregnant.

Laurie x

Want the ‘no music’ version? Watch that here RELAXING PREGNANCY YOGA STRETCHES | Third Trimester Yoga for BETTER SLEEP | NO MUSIC VERSION
   • RELAXING PREGNANCY YOGA STRETCHES | T...  

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I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. It takes me hours to plan, record, edit and upload which I love to do but I make no money from. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via my paypal. Any amount however big or small will be greatly appreciated. Thank you for your continued support.
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ABOUT ME
I'm a mum of one and currently pregnant with number 2. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.