Very calming sounds of the forest stream and the beautiful and gentle birdsong of the Nightingale create ideal white noise for you to sleep, relax, study, meditate, ASMR I hope you find some instant relief from stress and anxiety with these healing sounds. Wishing you deep relaxation and peaceful sleep. Reduce stress and anxiety and instant calm with this gentle video.

This video was recorded by me in the Irish countryside with Lumix G90 and Zoom H1N

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