Levator scapulae muscle gets really tight for most people. It causes tightness in the neck and shoulders. In this video I show you 2 ways you can stretch the Levator scapulae and get some relief in your neck and upper back.

Get our 3days to a better posture series here: http://bit.ly/2SBXkct

Check out our article on this topic: https://backintelligence.com/levator...
Visit our website: https://goo.gl/NCtj8W

Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube...