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Relief neck tension with basic head movements

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Improving ability

How to do Feldenkrais lessons: http://www.myfeldenkraisbook.com

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posted by helweckik9

FIX FORWARD NECK POSTURE WITH THIS UNUSUAL APPROACH? | Feldenkrais with Alfons

FIX FORWARD NECK POSTURE WITH THIS UNUSUAL APPROACH? | Feldenkrais with Alfons

Freedom for stiff shoulders, neck and upper back

Freedom for stiff shoulders, neck and upper back

Scalp Pain? Electric Shock Feeling? How to Fix Occipital Neuralgia! | Dr Wil & Dr K

Scalp Pain? Electric Shock Feeling? How to Fix Occipital Neuralgia! | Dr Wil & Dr K

Self Massage for Neck and Shoulders

Self Massage for Neck and Shoulders

This Neck Technique Can Change Your Life...Neck Pain, Tinnitus, Headaches, Brain Fog! Dr. Mandell

This Neck Technique Can Change Your Life...Neck Pain, Tinnitus, Headaches, Brain Fog! Dr. Mandell

Relief for Neck and Shoulders (3) | Feldenkrais with Alfons

Relief for Neck and Shoulders (3) | Feldenkrais with Alfons

3 Simple Eye Exercises to Relieve Eye and Neck Tension | Feldenkrais Style

3 Simple Eye Exercises to Relieve Eye and Neck Tension | Feldenkrais Style

Help with sciatica (nerve flossing), achilles pain, stiff calves and feet

Help with sciatica (nerve flossing), achilles pain, stiff calves and feet

Tom Myers' selfhelp routine for the neck

Tom Myers' selfhelp routine for the neck

A CHEST OPENER | EYE MOVEMENTS AS GAME CHANGER | Feldenkrais with Alfons

A CHEST OPENER | EYE MOVEMENTS AS GAME CHANGER | Feldenkrais with Alfons

How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders

How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders

How to sleep : Good Night Shoulder Circles

How to sleep : Good Night Shoulder Circles

The KEY To STOP Overthinking SHAOLIN MASTER | Shi Heng Yi 2023

The KEY To STOP Overthinking SHAOLIN MASTER | Shi Heng Yi 2023

Neck pain relief SECRET that REALLY works | Feldenkrais Style

Neck pain relief SECRET that REALLY works | Feldenkrais Style

WHAT IS A RESTRICTION? HOW TO RESOLVE IT? | Feldenkrais with Alfons

WHAT IS A RESTRICTION? HOW TO RESOLVE IT? | Feldenkrais with Alfons

Relief for Neck and Shoulders (2) | Feldenkrais with Alfons

Relief for Neck and Shoulders (2) | Feldenkrais with Alfons

How to alleviate neck pain with self massage and myofascial release

How to alleviate neck pain with self massage and myofascial release

How to relieve neck pain and headaches with this simple suboccipital self massage technique

How to relieve neck pain and headaches with this simple suboccipital self massage technique

The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FOR GOOD

The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FOR GOOD

Sharpen Vision and Clear Tension: Forward & Back Eye Movements

Sharpen Vision and Clear Tension: Forward & Back Eye Movements

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