Automatic negative thoughts and negative thinking contribute to depression, and the more depressed we are, the more negative our thoughts tend to be. But CBT for depression can help. To learn to change negative thinking, reverse this cycle, and relieve depression, check out my Free SelfHelp For Depression Course https://www.selfhelptoons.com/depression'>https://www.selfhelptoons.com/depression.'>https://www.selfhelptoons.com/depression'>https://www.selfhelptoons.com/depression. To support my channel, please see the links below ⬇⬇

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