***Free Trigger Point Course: https://www.musclejointpain.com/onl...

In this clip I will show you how to relieve myofascial headaches on the top of your head.

We will do so by applying a self massage which tackles trigger points and fascial adhesions.

More info at https://www.musclejointpain.com/pai...

▼*** My recommendations for massagers ***▼
You cannot go wrong with any of these. They are all high quality and amazing tools.

► Trigger Fairy
*** Neck and shoulder massager made in Germany: Very effective!! https://www.amazon.co.uk/TriggerFairy...

► Cork massage ball // Trigger point ball
*** 6cm: Natural product, premium Quality: https://www.amazon.co.uk/TriggerMass...