Finding relief from knee arthritis can really make your day. Especially if you can do it without visiting the doctor, having a knee injection or taking pain killers.

You can use this device to naturally loosen up the muscles and get temporary relief from an inflamed arthritic knee joint.

‍♀ Toloco Massage Gun https://amzn.to/3rOnA6V

Keep in mind that knee arthritis is a chronic problem that takes most people months to years and even decades to develop. Solving it is possible for most people suffering from knee arthritis, but it is a process that takes time.

Our hope is that you can at least get some natural, temporary relief by using a percussion massage gun.

Here are the playlists we mentioned in the video:
Knee Arthritis Pain Help    • Knee Arthritis Help  

Product Reviews From El Paso Manual Physical Therapy    • Product Reviews From El Paso Manual P...  

00:00 Relieve Knee Arthritis Pain In 5 Minutes With A Percussion Massage Gun
01:04 How to use the massage gun for knee arthritis
06:34 Why you should loosen the muscles
07:52 What to do for longterm knee arthritis

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles Olukai Brand
https://amzn.to/3GwFJeh