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Relieve Trigger Finger Without Surgery

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Fitness With Cindy

These trigger finger exercises use massage and movement to break up the inflammation and lack of mobility. Try these before resorting to surgery!

My recommended flexible finger splints: https://www.fitnesswithcindy.com/shop...
My favorite pain relief creams: https://bit.ly/37GDdR4
Find other free workout and pain relief videos on my website: https://bit.ly/2qIYZ71
Order my FULL BODY Tone & Firm DVD: https://amzn.to/2YSdZKT

posted by siarteru09


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