Dr. Dave Candy explains tips to relieve upper arm pain from 2 common causes.
In this video, you'll learn:
0:00 What causes upper arm pain?
4:14 How to relieve upper arm pain from a pinched nerve in neck
5:28 How to relieve upper arm pain from a rotator cuff problem

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Image credits:
Acute cervical radiculopathy after anterior scalene muscle massage: A case report Scientific Figure on ResearchGate. Available from: https://www.researchgate.net/figure/T... [accessed 6 Jun, 2024]

InjuryMap, CC BYSA 4.0, https://creativecommons.org/licenses/... , via Wikimedia Commons, https://upload.wikimedia.org/wikipedi...

DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.