Have you internalized a voice from your childhood that is keeping you dysfunctional? The most important thing we can do for reparenting is to develop a healthier inner dialog.

In this video, I will share my own personal story of my inner dialog and the struggles it caused along with three tips on how to change your inner voices.

My other videos on reparenting:
   • Narcissism In A Parent | The Signs To...  
   • Narcissism In A Parent | The Signs To...  Link 3

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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.

Edited by Video Editing Experts


#healthyinnerdialog #healing #reparenting

☀☀CHAPTERS☀☀
0:00 Intro
3:40 My Personal Story
5:00 My Internalized Voices
6:50 The Most Important Part of Reparenting
7:34 Reparenting Tip One
8:03 Reparenting Tip Two
8:50 Reparenting Tip Three
9:58 Tips For Developing Distance From Inner Voices