In this video, I share my transformational experience working with repressed anger and some of the key things I’ve learned along the way about how to get in touch with anger, thaw out the barriers to expression, and how to use the body (postures, gestures, movements, sounds etc.) to more and more fully embody that anger.

Doing this has resulted in my addictions falling off a cliff and getting a lot of relief from chronic skin issues.

Working with anger is worth it! But it's difficult and requires a lot of skill (and patience!).
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