☃IG @leahsfieldnotes ❄glowup diaries: journalling, reflecting, realigning, cooking, & embracing the winter blues
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Yoga for neck, shoulders and upper back 15min    • Yoga for neck, shoulders and upper ba...  
Yin yoga for the upper body | 35min | destress | deep release    • Yin yoga for the upper body | 35min |...  

F I N D M E
❀ INSTAGRAM → @leahsfieldnotes
  / leahsfieldnotes  
❀ TWITCH → @leahsfieldnotes
  / leahsfieldnotes   working out w/ friends, cooking, journaling etc.
❀ TIKTOK → @leahsfieldnotes
  / leahsfieldnotes  
❀ MY SHOP
https://www.friendlybureau.com/
❀ Vintage
  / sundayclover  
❀ My Doodles
  / misubear  

P O D C A S T (all platforms)
❀ Spotify → https://open.spotify.com/show/2L5QA4P...
❀ Apple Podcast →https://podcasts.apple.com/ca/podcast...
❀ Anchor FM → https://anchor.fm/leahsfieldnotes
❀ Pocket Casts → https://pca.st/l91f7xh0
❀ Breaker → https://www.breaker.audio/leahsfield...
❀ Radio Public → https://radiopublic.com/leahsfieldno...

D I S C O U N T S
MEJRUI 10% off → http://youtube.mejuri.com/Leah
ORGANIC BASICS 10% off code: LEIOBC → https://bit.ly/2G7n0Mf
HapaKristin 10% off → https://www.hapakristin.com/collectio... (code: LEAHSFIELDNOTES10)
EOTD 10% off → http://myeotd.com?aff=32 (code: LEAH10)
AIRBNB $45 off http://www.airbnb.ca/c/lwei253
WEALTHSIMPLE TRADE (how i invest) get $10 free: https://bit.ly/31enYNR

M U S I C
Music by Grace Chiang staying in on Sunday (it is well) https://thmatc.co/?l=984F1C1F
Music by ninjoi. Deck the Halls https://thmatc.co/?l=36CB95E7

E Q U I P E M E N T
➭ iPhone X
➭ Premiere Pro



reset routine, day in the life, day in my life, montreal, calming, relaxing, montreal, bilingual, french, french vlog, vlog, vegan recipes, nourishing, vegan what I eat in a day, what I eat, what I eat in a week, cook with me, productive day, selfcare day, productivity, how to destress, holiday, DIYs, diy, easy simple quick, cozyday, hae greendal, selfcare, journaling, journalling, prompts, destress, releasing anxiety, depression, seasonal depression, glo up, transformation, vlogmas, winter blues

Current subs: 295k