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Restless Leg Syndrome: Everything You Need to Know

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Chapters

0:00 Introduction
1:19 causes of Restless Leg Syndrome
2:18 symptoms of Restless Leg Syndrome
2:57 diagnosis and treatment of Restless Leg Syndrome
3:53 treatment of Restless Leg Syndrome







Restless legs syndrome (RLS), also known as WillisEkbom Disease (WED), is generally a longterm disorder that causes a strong urge to move one's legs.[2][7] There is often an unpleasant feeling in the legs that improves somewhat by moving them.[2] This is often described as aching, tingling, or crawling in nature.[2] Occasionally, arms may also be affected.[2] The feelings generally happen when at rest and therefore can make it hard to sleep.[2] Due to the disturbance in sleep, people with RLS may have daytime sleepiness, low energy, irritability and a depressed mood.[2] Additionally, many have limb twitching during sleep.[8] RLS is not the same as habitual foot tapping or leg rocking.[9]

Risk factors for RLS include low iron levels, kidney failure, Parkinson's disease, diabetes mellitus, rheumatoid arthritis, pregnancy and celiac disease.[2][4][10] A number of medications may also trigger the disorder including antidepressants, antipsychotics, antihistamines, and calcium channel blockers.[5] There are two main types.[2] One is early onset RLS which starts before age 45, runs in families and worsens over time.[2] The other is late onset RLS which begins after age 45, starts suddenly, and does not worsen.[2] Diagnosis is generally based on a person's symptoms after ruling out other potential causes.[6]

Restless legs syndrome may resolve if the underlying problem is addressed.[11] Otherwise treatment includes lifestyle changes and medication.[2] Lifestyle changes that may help include stopping alcohol and tobacco use, and sleep hygiene.[11] Medications used include levodopa or a dopamine agonist such as pramipexole.[4] RLS affects an estimated 2.5–15% of the American population.[4] Females are more commonly affected than males, and it becomes increasingly common with age.[3][1]

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