Returning to work after a nervous breakdown can feel extremely daunting.

Take your time.

Trust your instincts.

Do not allow yourself to be or feel rushed.

Listen to your body and your deepest inner knowing, your inner healer, and ask yourself:

Am I truly ready to return to work?

If you choose to return to work, what do you need in order to return to work calmly and safely?

Ensure that everyone involved with your return to work is aware of what you need to be able to return safely.

If you would like to ask more questions on this topic, please feel free to email me at:

[email protected]

or visit my website: www.karenpackwood.com

Sending You Much Love,

Karen


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