No matter what age you are or what condition you are dealing with you can reverse muscle atrophy!

Unfortunately, most programs lack enough intensity for you to reverse muscle atrophy. Sure, you might feel good initially but you will soon plateau as your muscles become used to the exercises you are doing.

That's why our steadypace® technique includes progression, specificity, and intensity. These three components are what will help you reverse muscle atrophy for a lifetime!

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Click below for a free bonus stretch class:
https://bit.ly/3QxmFTR

Click here to download the progress journal:
https://bit.ly/3CgnMz9'>https://bit.ly/3CgnMz9

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MEMBERSHIP PROGRAM:

Since 2017, MS Workouts has offered an exclusive online streaming platform that distills our steadypace® technique in a way that is customtailed to your specific symptoms like foot drop, hip flexors, leg strength and so much more.

By joining our community of members, you gain access to a wide range of advantages, including:

1.) Weekly Workout Classes: Our team creates new workout sessions for you each week so you can improve all aspects of your physiological health.

2.) VIP Access to Exclusive Events: Join weekly live workout classes and Q&A's so you can make sure you are exercising with proper form and tempo.

3.) Personalized Exercise Plan: Receive a personalized schedule based on your unique symptoms when you first join. We offer classes for foot drop, hip flexors, grip strength, leg strength and so much more.

4.) Dedicated Customer Support: Our customer support team is committed to your experience with the program and we are always happy to help.

5.) MiniPrograms: We offer miniprograms for foot drop, hip flexors, and even a 12weeklong challenge for Foot Drop as part of your membership!

Go to www.msworkouts.com to sign up or learn more about it!

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Grab a chair, a towel, or a band if you have one, and join us for our weekly workout session for Multiple Sclerosis, Fibromyalgia, Transverse Myelitis, Parkinson's, Stroke Recovery, and limited mobility!

PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!

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► FREE EPROGRESS JOURNAL AND LESSON VIDEO
https://bit.ly/3CgnMz9'>https://bit.ly/3CgnMz9
► LEARN MORE ABOUT THE 12WEEK FOOT DROP CHALLENGE:
https://bit.ly/2RjxD4p'>https://bit.ly/2RjxD4p
► SIGN UP FOR THE FREE 7DAY MS STRENGTH CAMP
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►SUBSCRIBE TO OUR CHANNEL
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►JOIN OUR MEMBERSHIP
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CHAPTERS:
0:00 Intro
1:00 steadypace® club
1:54 Metabolic Armchair Pushup
5:29 Dynamic Leg Extension
6:15 is the club worth it?
11:11 Dynamic Ankle Eversion
14:47 Watch more videos

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OTHER POPULAR VIDEOS ON OUR CHANNEL

1.) More Foot Drop Exercises:
https://bit.ly/2VAKa5C

2.) Hand, Wrist, and Forearm Exercises:
https://bit.ly/3rDHYWT

3.) Hip Bridge Exercise for Balance
http://bit.ly/2SlaZnM​

4.) More Leg Strengthening Exercises
http://bit.ly/2VdwwAm​

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Reduce your foot drop with our brand new 12Week Foot Drop Challenge!

► Learn more about the 12Week Foot Drop Challenge Here:
https://bit.ly/2RjxD4p'>https://bit.ly/2RjxD4p

MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM
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