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Unlock the potential of your subconscious mind with Dr. Joe Dispenza! In this video, Dr. Dispenza explains how your brain cycles between different states in the morning and before bed, making it an ideal time to program new behaviors. He highlights the common trap of immediately reaching for your phone after waking up, connecting to known patterns, and allowing external factors to shape your mindset. He emphasizes the importance of using this critical time to rehearse new ways of thinking and acting, urging us to transcend the analytical mind and use meditation to break free from old habits.
Dr. Dispenza dives deep into how our daily routines and past experiences create neurological networks that can limit us if we let them. He teaches us to identify and reframe limiting beliefs by understanding how past emotions can trigger the stress response, anchoring us to old behaviors and feelings. He urges viewers to step beyond these limiting thoughts and emotions to reach their full potential. This transformation can begin simply by becoming aware of our unconscious thoughts, responses, and emotions.
Evan Carmichael shares why he makes these videos, emphasizing that seeing others achieve incredible feats motivates him to strive for more. He invites you to download a free worksheet designed to help you reflect on the video, encouraging you to jot down key takeaways and action steps to unlock your own transformation. Enjoy this journey with Dr. Joe Dispenza and start breaking through the chains of your past to become the creator of your life.
In today's video, learn from Dr. Joe Dispenza how to open the door to your subconscious mind! You'll get expert advice on how to access your subconscious mind!
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Evan
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