Discover how Justin found inspiration in Bolt’s greatness, sparking his relentless drive to return to track and field. He shares his experiences of mental warfare, the strategic mindset needed to compete at the highest levels, and the personal challenges he overcame.


Get my book and join my community here: https://linktr.ee/dlyon


You can also find me here:

Instagram: @drgabriellelyon
Tik Tok: @drgabriellelyon
Facebook:   / doctorgabriellelyon  
Website: https://drgabriellelyon.com/




Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.