The Rogue Manta Ray Adjustable Bench may be the best FID/Decline/Incline bench I've ever used which is saying a lot! Let's see how it stacks up against Rep's BlackWing and other benches we've reviewed.

Rogue Manta Ray Bench https://gluck.fit/RogueMantaRay
Rep BlackWing Bench https://gluck.fit/RepBlackwing
Rep AB4100 (Still Wynie's Fav) https://gluck.fit/RepAB4100

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▬▬ Jump to Chapters ▬▬
0:00 Rogue Manta Ray Adjustable Bench Review
4:39 How Stable Is It?
5:41 Decline and Nordic Curls
7:53 The Best Bench Pad There Is
11:02 A Few Complaints
13:13 Final Thoughts