On this week’s episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer’, former professional bodybuilder, 13 time Mr Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day.
Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethical implications, overcoming setbacks, and balancing bodybuilding with other aspects of life. Shawn Ray talks openly about his experience and insights on the evolution of bodybuilding, the impact of social media, and the importance of mentors.
Ray also discusses the risks of injury, health problems, and death, as well as the growing trend of bodybuilders relying on teams of trainers, nutritionists, and other support staff. Ray emphasizes the need for balance and prioritizing selfreliance, personal responsibility, and appreciation in fostering meaningful connections.
In this highlights video, Shawn Ray talks about:
• Sacrifices made to the body and life by bodybuilders
• Adjusting to life outside of bodybuilding
• Discussing the physical state of Ronnie Colman today
• Living with the injuries after a career bodybuilding
• Accountability around steroids and supplements
To watch the full episode click here: • 3 Decades of The Olympia | Controvers...
#escapefitness #shawnray #bodybuilding