My patient Luke has had 2 shoulder surgeries over the years on BOTH shoulders. On his left he has had a recent bicep tenodesis, and now he has developed an infraspinatus tear. These 2 issues combined give him some anterior instability and pain in the front of the shoulder.

Here are 2 advanced external rotation exercises that we have got him doing.

1. External Rotation (135 deg)
2. Shoulder Press Anterior Band (no vertical load)

Tim Keeley B.Phty, Cred.MDT, APAM
Principal Physiotherapist

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