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Run Longer And Feel Better: How to Improve Long Runs

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Want to run longer and feel better doing it? It's not an easy task and takes a longterm approach. But with some diligence, you'll make your long runs feel better soon.

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Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the awardwinning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to see their awardwinning blog, free email courses, and full library of training programs and coaching services.

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posted by hynstyle60