Whether you've been called out for it or not, there are people running with "duck feet" everywhere! Why do we walk, run and stand with our toes pointed out and more importantly, could this habit be the reason for our aches and pains? Tune in for an indepth look at where the problem originated and how to fix it for good.
Start Training with The Run Experience:
Download our Training App for workouts, programs, & awesome coaching:
https://tre.onelink.me/I8YZ/3eb5fc43
The 2 Week Quick Start Program is the perfect place to build speed, boost strength, and decrease injury (hint: it's free & also in the app!)
http://bit.ly/2NDhzGL