Here's a breakdown of Usain Bolt's running technique during his 100m run at the World Championships. Did you know he exhibits a near ideal execution of the Pose Method of Running?! Watch this video to see what he does to run so fast.

Read more about this topic
https://posemethod.com/usainboltcan...
https://posemethod.com/usainboltsru...

Dr. Nicholas Romanov's Sports Education will change your athletic life, learn more at https://posemethod.com

Learn more about Dr. Romanov https://NicholasRomanov.com

Follow us on:
  / posemethod  
  / posemethod  
  / posemethod  

#runningtechnique #usainbolt #posemethod #poserunning #sportseducation #videoanalysis