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Running Technique: Stride Width Shin Splints u0026 ITB Syndrome

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James Dunne

Stride width varies so much from runner to runner, and is one of the subtleties of running form that is difficult to retrain by simply trying to 'run differently'... most people overcorrect!

For more information on this, read this article: http://www.kineticrevolution.com/run...

posted by Witanowoqu


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