If you enjoyed the video, please like, comment and subscribe! Thank you for watching!

Save 10% site wide on training plans, hats, technical & casual apparel (Code YOUTUBE10)
https://bit.ly/benparkesyoutube10

Check out:
Training Plans https://bit.ly/benparkesplans
Running Hats https://bit.ly/benparkeshats
Technical Gear https://bit.ly/benparkestechgear
Free Beginner Plans https://bit.ly/benparkesfreeplans
Shop our latest arrivals https://bit.ly/47MgROg

Follow me here:
Strava:   / strava  
Instagram:   / benparkes  
Second channel    / @benparkestheextramile  

Melbourne Shakeout Run Details: https://benparkes.com/blogs/news/melb...
Phily's channel:    / @philybowden  

Links to products featured in the video (use code YOUTUBE10 for 10% off)
Green beanie https://benparkes.com/collections/23...
Matte black cap https://benparkes.com/collections/23...
Red long sleeve https://benparkes.com/collections/23...
Soar elite singlet https://benparkes.com/collections/23...
Wrap https://benparkes.com/collections/23...
Rest Day sweater https://benparkes.com/collections/23...

For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function.

⏰ Timecodes ⏰
0:00 Intro
0:18 Shakeout run
1:26 Bib pick up/expo
4:09 Goals for the race
5:18 Kit
7:54 Race morning
10:06 Race start
15:53 Final thoughts

About this video: It's the Berlin marathon 2024! The 50th edition of this iconic World Marathon Major event! Follow along for the vlog of the whole weekend including the expo, my goals for the race, going through all of my kit I'm using and then of course taking you with me for the race itself!

This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!