In this video, Maryke explains what changes you can make to your running style that may help your recovery from gluteal tendinopathy and also prevent it from coming back.

These adjustments are only part of the treatment for this condition we explain the full range of treatment options for gluteal tendinopathy in this video:    • Treatment for Gluteal Tendinopathy  

Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sportsinjuryphysio.com/

Chapters:
00:00:00 Introduction
00:00:44 Causes of gluteal tendinopathy
00:03:16 Running style changes for gluteal tendinopathy
00:07:26 How we can help


If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIPchannel