In this video, Maryke discusses what changes you can make to your running style to help your recovery from high hamstring tendinopathy.

Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sportsinjuryphysio.com/

Chapters:
00:00:00 Introduction
00:00:49 Why overstriding is a problem for high hamstring tendinopathy
00:02:20 How to correct overstriding
00:04:09 How we can help

Also see:
High Hamstring Tendinopathy Playlist:    • High Hamstring Tendinopathy  


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