It’s definitely not good for you to eat beef.
Eat as simple life as possible.
An animal, which displays certain emotions, especially if emotions are near to human emotion,you should not eat.
Even cutting a plant is cruel in my experience ,but you have to do it.
But if you are conscious of it, you will do it to the minimum possible extent
you should not eat creature which has similar emotions
...
Sadhguru's books:
Adiyogi: The Source of Yoga: https://amzn.to/2lBjXyi
A Yogi's Guide to Joy: https://amzn.to/2KaGd0D
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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