This is what I’ve learned from my experience training with sandbags and hopefully this gives you some insight on how to choose a weight that’s right for you

If you’re new to sandbags, check out my playlist on “How to start your sandbag journey”

   • How To Start Your Sandbag Journey  

I also have more playlists on more informative topics about the benefits of sandbags, workouts, calisthenics, mindset and kettlebell training


   • Sandbag Workouts and Recovery  

   • Inspiration and mindset  

   • Kettlebell and Calisthenics  

   • Sandbag Methodology  


If this adds value to your training journey, don’t hesitate to like, comment and subscribe if you haven’t done so already. Let’s get this stuff out into the algorithm so that we can get more people who are trying to better themselves to see it. My mission is to inspire and add value to people who are trying to better themselves. Thanks for watching!